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		<title>Wikiadmin: Replaced content with &quot;https://www.dropbox.com/s/f5l18u72uqj10to/effects%20of%20porn%20studies%202020.zip?dl=0&quot;</title>
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		<summary type="html">&lt;p&gt;Replaced content with &amp;quot;https://www.dropbox.com/s/f5l18u72uqj10to/effects%20of%20porn%20studies%202020.zip?dl=0&amp;quot;&lt;/p&gt;
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		<author><name>Wikiadmin</name></author>
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	<entry>
		<id>http://wiki.guardyoureyes.com/?title=Talk:Pornography_Use_Effects&amp;diff=983&amp;oldid=prev</id>
		<title>Wikiadmin: Created page with &quot;https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment Transcriber: Maciek Sterk...&quot;</title>
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		<updated>2020-11-23T10:16:19Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment Transcriber: Maciek Sterk...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment&lt;br /&gt;
https://gye.vids.io/videos/d49bd1b81e18efce5c/03-the-great-porn-experiment&lt;br /&gt;
Transcriber: Maciek Sterkowicz Reviewer: Capa Girl&lt;br /&gt;
Inspired by the last talker&lt;br /&gt;
I'm going to have a little song about Internet porn.&lt;br /&gt;
No, just kidding.&lt;br /&gt;
The widespread use of Internet porn is one of the fastest moving&lt;br /&gt;
most global experiments ever unconsciously conducted.&lt;br /&gt;
Nearly every young guy with an Internet access&lt;br /&gt;
becomes an eager test subject.&lt;br /&gt;
Canadian researcher Simon Lajeunesse found&lt;br /&gt;
that most boys seek pornography by age 10.&lt;br /&gt;
Driven by a brain that is suddenly fascinated by sex.&lt;br /&gt;
Now, users perceive Internet porn as far more compelling&lt;br /&gt;
than porn of the past.&lt;br /&gt;
Why is that?&lt;br /&gt;
Unending novelty.&lt;br /&gt;
In this Australian experiment,&lt;br /&gt;
it's not mere nudity but novelty that gets arousals skyrocketing.&lt;br /&gt;
Subjects watch 22 porn displays. See that spike?&lt;br /&gt;
That's where the researchers switch to porn&lt;br /&gt;
the guys hadn't seen before.&lt;br /&gt;
What happened? Their erections and their brains fired up.&lt;br /&gt;
Why all the excitement?&lt;br /&gt;
Mother nature likes to keep a male fertilizing willing females&lt;br /&gt;
as long as any new ones are around.&lt;br /&gt;
In that top line the ram,&lt;br /&gt;
he needs more and more time to make with the same old ewe.&lt;br /&gt;
But if you keep switching females - the bottom line - well she's not the same.&lt;br /&gt;
He can get the job done in 2 minutes flat&lt;br /&gt;
and keep going until he's utterly exhausted.&lt;br /&gt;
This is known as the Coolidge effect.&lt;br /&gt;
Without the Coolidge effect there would be no Internet porn.&lt;br /&gt;
This old mammalian program, the Coolidge effect, perceives&lt;br /&gt;
each novel female on a guy's screen as a genetic opportunity.&lt;br /&gt;
To keep a guy fertilizing the screen his brain releases&lt;br /&gt;
the &amp;quot;go get it&amp;quot; neurochemical dopamine for each novel mate or image.&lt;br /&gt;
Eventually the ram will tire&lt;br /&gt;
but as long as the guy can keep clicking&lt;br /&gt;
he can keep going and so will his dopamine.&lt;br /&gt;
With internet porn a guy can see more hot babes in 10 minutes&lt;br /&gt;
than his ancestors could see in several lifetimes.&lt;br /&gt;
The problem is he has a hunter-gather brain.&lt;br /&gt;
A heavy user brain rewires itself to this genetic bonanza&lt;br /&gt;
so it carefully becomes associated with this porn harem.&lt;br /&gt;
Such behaviours that are associated with this are being alone,&lt;br /&gt;
voyeurism, clicking, searching, multiple tabs&lt;br /&gt;
fast-forwarding, constant novelty, shock and surprise.&lt;br /&gt;
As one young guy once asked:&lt;br /&gt;
Are we the first generation to masturbate left handed?&lt;br /&gt;
Now, real sex, in contrast, is courtship, touching,&lt;br /&gt;
being touched, smells, pheromones, emotional connection,&lt;br /&gt;
interaction with a real person.&lt;br /&gt;
Now, what happens when our guy finally gets with a real mate.&lt;br /&gt;
Well, researchers don't know much about the effects&lt;br /&gt;
of Internet porn for several reasons.&lt;br /&gt;
In 2009, when Lajeunesse tried to study porn'’s impact&lt;br /&gt;
he couldn't find any college age males who weren't using it.&lt;br /&gt;
So the first serious dilemma is that studies have no control groups.&lt;br /&gt;
Now, this creates a huge blind spot.&lt;br /&gt;
Imagine if all guys started smoking at age 10&lt;br /&gt;
and there were no groups that didn't.&lt;br /&gt;
We would think that lung cancer is normal for all guys.&lt;br /&gt;
Undaunted by his lack of non-users Lajeunesse asked 20 male students:&lt;br /&gt;
Is Internet porn affecting you or your attitude towards women?&lt;br /&gt;
They answered, &amp;quot;No, I don't think so.&amp;quot;&lt;br /&gt;
But they've been using it for about a decade then&lt;br /&gt;
pretty much non-stop.&lt;br /&gt;
This is like asking a fish what it thinks about water?&lt;br /&gt;
Which bring us to a second problem.&lt;br /&gt;
Researchers haven't asked porn users about the symptoms&lt;br /&gt;
Zimbardo described in &amp;quot;The Demise of Guys.&amp;quot;&lt;br /&gt;
Arousal addiction symptoms are easily mistaken&lt;br /&gt;
for such things as ADHD, social anxiety, depression,&lt;br /&gt;
concentration problems, performance anxiety,&lt;br /&gt;
OCD and a host of others.&lt;br /&gt;
Now, healthcare providers often assume that these conditions are primary&lt;br /&gt;
perhaps the cause of addiction but never really the result of an addiction.&lt;br /&gt;
As a consequence they often medicate these guys&lt;br /&gt;
without really inquiring about if they have an Internet addiction.&lt;br /&gt;
Guys never realise that they could overcome these&lt;br /&gt;
symptoms simply by changing their behaviour.&lt;br /&gt;
Now, the third problem is it's hard to believe that&lt;br /&gt;
sexual activity can cause addiction because sex is healthy.&lt;br /&gt;
But Internet porn is not sex.&lt;br /&gt;
Internet porn is as different from real sex&lt;br /&gt;
as today’s video games are from checkers.&lt;br /&gt;
Watching the screen full of naked body parts&lt;br /&gt;
won't automatically protect one from arousal addiction.&lt;br /&gt;
In this Dutch study - here's the title -&lt;br /&gt;
they found that in fact of all activities on the Internet&lt;br /&gt;
porn has the most potential to become addictive.&lt;br /&gt;
Here's why.&lt;br /&gt;
This ancient programme, the reward circuit,&lt;br /&gt;
evolved to drive us towards natural rewards&lt;br /&gt;
such as sex, bonding and food.&lt;br /&gt;
As a consequence extreme versions of natural rewards&lt;br /&gt;
have a unique ability to capture us.&lt;br /&gt;
For example: high-calorie foods or hot novel babes&lt;br /&gt;
give us extra dopamine.&lt;br /&gt;
Too much dopamine though can override our natural satiation mechanisms.&lt;br /&gt;
For example: give rats unlimited access&lt;br /&gt;
to junk food and almost all of them will binge to obesity.&lt;br /&gt;
This is also why 4 out of 5 Americans are overweight&lt;br /&gt;
and about half of those are obese.&lt;br /&gt;
That is addicted to food.&lt;br /&gt;
Now, in contrast to natural rewards, drugs such as&lt;br /&gt;
cocaine or alcohol only hook about 10% of users&lt;br /&gt;
whether they are rats or humans.&lt;br /&gt;
This binge mechanism for food or sex was once an evolutionary advantage.&lt;br /&gt;
In essence, it is getting it while the getting is good.&lt;br /&gt;
Now, you can think of wolves packing away 20 pound of meat per kill&lt;br /&gt;
or it's mating season and you're the alpha male.&lt;br /&gt;
What if mating season never ends?&lt;br /&gt;
All those hits of dopamine can tell your brain to do two things.&lt;br /&gt;
First they say, &amp;quot;Man, you've hit the evolutionary jackpot.&amp;quot;&lt;br /&gt;
Second, they kick in a molecular switch called Delta-FosB.&lt;br /&gt;
I know it is a fancy word, but dopamine kicks in Delta-FosB&lt;br /&gt;
and that starts to accumulate in the brain's reward circuit.&lt;br /&gt;
Now, with excess chronic consumption of drugs or natural rewards,&lt;br /&gt;
this build up a Delta-FosB starts to alter the brain&lt;br /&gt;
and promotes the cycle of binging and craving.&lt;br /&gt;
If the binging continues the Delta-FosB builds up&lt;br /&gt;
and it can lead to brain changes seen in all addicts.&lt;br /&gt;
So the dominos are excess consumption&lt;br /&gt;
excess dopamine, Delta-FosB, brain changes.&lt;br /&gt;
One of the first changes is a numbed pleasure response.&lt;br /&gt;
It kicks in, and so everyday pleasures really don't satisfy a porn addict.&lt;br /&gt;
At the same time other physical changes in the brain&lt;br /&gt;
make the brain hyper-reactive to porn.&lt;br /&gt;
Everything else in the porn user's life is sort of boring,&lt;br /&gt;
but porn is super exciting.&lt;br /&gt;
Finally his willpower erodes as his frontal cortex changes.&lt;br /&gt;
I can't emphasize this enough.&lt;br /&gt;
All addictions share these same brain changes&lt;br /&gt;
and the same molecular switch that kicks them in - Delta-FosB.&lt;br /&gt;
Now scientists have used brain scans to measure&lt;br /&gt;
these changes in drug addicts.&lt;br /&gt;
Up-here these scans show a reduced pleasure response in drug addicts.&lt;br /&gt;
These and several other changes have also been seen in gambling addicts,&lt;br /&gt;
food addicts, very recently in video game addicts&lt;br /&gt;
and now in internet addicts.&lt;br /&gt;
I apologize for filling up the slide with brain studies.&lt;br /&gt;
Just notice the dates.&lt;br /&gt;
But I want you to know that they exist.&lt;br /&gt;
So far all brain research points only in one direction.&lt;br /&gt;
Constant novelty at the click can cause addiction.&lt;br /&gt;
We know this because when scientist examined&lt;br /&gt;
former Internet addicts they found&lt;br /&gt;
that these brain changes were reversing themselves.&lt;br /&gt;
Unfortunately, none of these studies isolate porn users,&lt;br /&gt;
but they do include them.&lt;br /&gt;
Here's the game changer.&lt;br /&gt;
At last we have a group of guys who are no longer using Internet porn.&lt;br /&gt;
That's right! Heavy users are voluntarily giving it up by the thousands.&lt;br /&gt;
These guys are the missing control group in the great porn experiment.&lt;br /&gt;
They're showing experts what changing one single variable can do.&lt;br /&gt;
I call it &amp;quot;The Resurrection of Guys&amp;quot; as opposed to &amp;quot;the Demise of Guys.&amp;quot;&lt;br /&gt;
Now, before I continue probably you wanna know&lt;br /&gt;
why any porn loving guy in his right mind would give it up.&lt;br /&gt;
Two words: erectile dysfunction.&lt;br /&gt;
Internet porn is killing young men's sexual performance.&lt;br /&gt;
Now, Zimbardo said young guys are flaming out with women,&lt;br /&gt;
this survey by Italian neurologists confirms&lt;br /&gt;
what we have witnessed over the last few years.&lt;br /&gt;
Sexual enhancement drugs often stop working for these guys,&lt;br /&gt;
if they ever did,&lt;br /&gt;
because the problem isn’'t below the belt where viagra works.&lt;br /&gt;
Nor is their problem really psychological.&lt;br /&gt;
It's due to physical changes in the brain.&lt;br /&gt;
Those addiction related changes.&lt;br /&gt;
Their numb brains are sending weaker and weaker signals to their bananas.&lt;br /&gt;
(Laughter)&lt;br /&gt;
As doctor Foresta says, &amp;quot;It starts with lower reactions to porn sites.&lt;br /&gt;
Then there is a general drop in libido,&lt;br /&gt;
and in the end it becomes impossible to get an erection.&lt;br /&gt;
There are 3 take-aways from this.&lt;br /&gt;
First, Foresta is describing a classic addiction process -&lt;br /&gt;
gradual desensitization.&lt;br /&gt;
Second, Internet porn is qualitatively different from Playboy.&lt;br /&gt;
Widespread youthful ED has never been seen before.&lt;br /&gt;
And finally ED is often the only symptom that gets these guys' attention.&lt;br /&gt;
The question is what less obvious symptoms are they missing?&lt;br /&gt;
Most don't figure that out until after they quit.&lt;br /&gt;
Here's a guy in his late 20s.&lt;br /&gt;
&amp;quot;I've been to psychologists and psychiatrists for the last 8 years...&lt;br /&gt;
have been diagnosed with depression, severe social anxiety,&lt;br /&gt;
severe memory impairment and a few others.&lt;br /&gt;
Have tried Fexer, Ritalin, Xanax, Paxil&lt;br /&gt;
dropped out at two different colleges, been fired twice,&lt;br /&gt;
used pot to calm my social anxiety.&lt;br /&gt;
I've been approached by quite a few women&lt;br /&gt;
I guess due to my looks and status&lt;br /&gt;
but they quickly flew away due to my incredible weirdness.&lt;br /&gt;
I've been a hardcore porn addict since age 14.&lt;br /&gt;
For the last 2 years I've been experimenting&lt;br /&gt;
and finally realised that porn was an issue.&lt;br /&gt;
I stopped it completely 2 months ago.&lt;br /&gt;
It has been very difficult but so far incredibly worth it.&lt;br /&gt;
I've since quit my remaining medication.&lt;br /&gt;
My anxiety is nonexistent.&lt;br /&gt;
My memory and focus are sharper than they've ever been.&lt;br /&gt;
I feel like a huge &amp;quot;chick magnet&amp;quot; and my ED is gone too.&lt;br /&gt;
I seriously think I had a rebirth, a second chance at life.&amp;quot;&lt;br /&gt;
This is why pockets of guys are peering all over the web - body building sites,&lt;br /&gt;
sports sites, pickup artists sites - wherever men congregate.&lt;br /&gt;
In essence, they are seeking a neurochemical rebirth.&lt;br /&gt;
Here's a group on reddit.com who call themselves &amp;quot;Fapstronauts.&amp;quot;&lt;br /&gt;
Fapping is slang for solo sex,&lt;br /&gt;
but what they really mean is giving up porn.&lt;br /&gt;
They've added about 2,000 members since I captured this picture a month ago.&lt;br /&gt;
This movement to unhook from porn is growing rapidly.&lt;br /&gt;
In fact, groups are springing up all across the web and in Europe too.&lt;br /&gt;
But there is a bizarre fly in the ointment.&lt;br /&gt;
Guys in the early 20s aren't regaining&lt;br /&gt;
their erectile health as quickly as older guys.&lt;br /&gt;
How can a 50-year-old get his mojo back quicker then a 20-something?&lt;br /&gt;
The answer, even though older guys have been using porn a whole lot longer&lt;br /&gt;
they didn't start on today’'s Internet porn.&lt;br /&gt;
Now, we know this is a key variable because&lt;br /&gt;
the older guys didn'’t start having sexual problems&lt;br /&gt;
until after they got high-speed Internet. (Laughter)&lt;br /&gt;
Now, today'’s young teens start on high-speed Internet&lt;br /&gt;
when their brains are at their peak&lt;br /&gt;
of dopamine production and neuroplasticity.&lt;br /&gt;
This is also when they are the most vulnerable to addiction,&lt;br /&gt;
but there is another risk.&lt;br /&gt;
By adulthood teens strengthen heavily used circuits&lt;br /&gt;
and prune back unused ones.&lt;br /&gt;
So, by age 22 or so a guy's sexual taste can be like deep ruts in his brain.&lt;br /&gt;
This can cause panic if a guy has escalated to extreme porn&lt;br /&gt;
or porn that no longer matches his sexual orientation.&lt;br /&gt;
Fortunately brains are plastic&lt;br /&gt;
so his taste can revert once he quits porn.&lt;br /&gt;
As a guy returns to normal sensitivity&lt;br /&gt;
his brain looks around for the rewards it evolved to see&lt;br /&gt;
such as friendly interaction and of course real mates.&lt;br /&gt;
Here's one more example of what we hear everyday,&lt;br /&gt;
&amp;quot;I feel like the next Sir Isaac Newton or Leonardo da Vinci.&lt;br /&gt;
Since I quit a month ago, I've literally:&lt;br /&gt;
started a business, taken up piano, been studying French every day,&lt;br /&gt;
been programming, drawing, writing, started managing my finances&lt;br /&gt;
and I have more awesome ideas than I know what to do with.&lt;br /&gt;
My confidence is sky-high.&lt;br /&gt;
I already feel like I can talk to any girl!&lt;br /&gt;
I am the same guy who took 2,5 extra years to graduate from college&lt;br /&gt;
because of procrastination and depression.&amp;quot;&lt;br /&gt;
I'll conclude with a wish:&lt;br /&gt;
I'd like to see Zimbardo's guys&lt;br /&gt;
who are wiping out and their caregivers and the experts&lt;br /&gt;
listen to the thousands of men who are teaching us&lt;br /&gt;
about arousal addiction by escaping it.&lt;br /&gt;
Thanks for listening.&lt;br /&gt;
(Applause)&lt;/div&gt;</summary>
		<author><name>Wikiadmin</name></author>
	</entry>
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