Difference between revisions of "Shmiras Einayim"
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+ | == From GYE Members == | ||
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+ | === Looking Away === | ||
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+ | * When I am in the street and I see something, I know that I need to find something else to look at immediately, no questions asked. Then when the urge comes to have a second look I try to take a few deep breaths and think about what will happen if I don't look again. It's sometimes hard to look away but I won't have to look at the sidewalk forever, as with most things, ''gam zeh ya'avor''. This is not very difficult when I am strong, but when I am in a lustful state or feeling down emotionally it's very difficult to put up the fight. When I am seeking, and then I see something, it's like "''mazal tov'' I can now feed this monster..." obviously makes it that much harder to look away. For this the only thing that works for me is to decide before I go out that even though I am not feeling my best, this is yehoreg v'al ya'avor, this takes priority. It doesn't always work but nothing else has worked better. #wilnevergiveup<ref>https://guardyoureyes.com/forum/1-Break-Free/356766-Lust-counterattack#356796</ref> | ||
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=== Davening for the Person === | === Davening for the Person === | ||
Revision as of 12:18, 8 November 2020
From GYE Members
Looking Away
- When I am in the street and I see something, I know that I need to find something else to look at immediately, no questions asked. Then when the urge comes to have a second look I try to take a few deep breaths and think about what will happen if I don't look again. It's sometimes hard to look away but I won't have to look at the sidewalk forever, as with most things, gam zeh ya'avor. This is not very difficult when I am strong, but when I am in a lustful state or feeling down emotionally it's very difficult to put up the fight. When I am seeking, and then I see something, it's like "mazal tov I can now feed this monster..." obviously makes it that much harder to look away. For this the only thing that works for me is to decide before I go out that even though I am not feeling my best, this is yehoreg v'al ya'avor, this takes priority. It doesn't always work but nothing else has worked better. #wilnevergiveup[1]
Davening for the Person
- My favorite tool for getting the thoughts out of my head is ignoring them. I have discovered that I really am the ba'al habos of my head...sometimes. If that' does not work, I make sure to try and do the diametric opposite of whatever my lust is: Meaning, instead of worshipping or sexually devouring the person or image or whatever, I pause and pray (with actual spoken words, in private) for the person or instituion involved me'umka deliba as best I am able right then. Not for them to 'finally see the light and stop being so provocative or promiscuous` - that judgementalism poisons me no matter how much my morality agrees with it. It is more than useless. Rather, I daven that Hashem should give them health and comfort in this life and whatever is afterward, and that He grant them a progressive awareness of Him and of all the good in their lives, and that He give them clarity in how all the good in their lives comes from Him, and that he even grants them acceptance that all the hard times they may have in their long futures is a gift from Him somehow, and that they also have peace of mind to really do right by themselves and by G-d. Then I may ask for all the same for me: Health, Comfort, Progressive awareness of Him in my life, and Peace of mind.[2]
- I also tried the davening approach; so I prayed for her, but I was praying that she and I would be holding hands by the Kosel (thru the mechitzah of course), both of us fervently praying that this relationship should last.[3]
- ↑ https://guardyoureyes.com/forum/1-Break-Free/356766-Lust-counterattack#356796
- ↑ #Dov - Excerpt from https://guardyoureyes.com/forum/2-What-Works-for-Me/80197-getting-the-urge-OUT-of-your-head-the-thread#104007
- ↑ #Trouble - https://guardyoureyes.com/forum/2-What-Works-for-Me/330962-Mickey-Mouse-Approach#330962