Difference between revisions of "One day at a time"
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* I learned from Dov, the awesome super sober guy, one day at a time is b'kitzur, I can't stay clean from yesterday's shower, there IS only today. Not that I can hold on for today, then tomorrow, then the next day and poof 10000 days, no it's that the reality is all I have is today. #Singularity<ref>https://guardyoureyes.com/forum/1-Break-Free/350138-Diary-and-thoughts#350264</ref> | * I learned from Dov, the awesome super sober guy, one day at a time is b'kitzur, I can't stay clean from yesterday's shower, there IS only today. Not that I can hold on for today, then tomorrow, then the next day and poof 10000 days, no it's that the reality is all I have is today. #Singularity<ref>https://guardyoureyes.com/forum/1-Break-Free/350138-Diary-and-thoughts#350264</ref> | ||
* 90 days isnt easy though. Esp to someone who cant imagine more than a week or a couple days clean. Takes mental fortitude and planing. It need chizuk and a support system. Takes the right mentality of 1 day at a time. IDK whats going to happen tom and I dont CARE whats going to happen tom, but today I gotta fight my tuchus off. So start a thread, and shmuzz with chaveriem and get those engines revved. #battle-of-the-gen<ref>https://guardyoureyes.com/forum/1-Break-Free/350138-Diary-and-thoughts?limit=15&start=45#350914</ref> | * 90 days isnt easy though. Esp to someone who cant imagine more than a week or a couple days clean. Takes mental fortitude and planing. It need chizuk and a support system. Takes the right mentality of 1 day at a time. IDK whats going to happen tom and I dont CARE whats going to happen tom, but today I gotta fight my tuchus off. So start a thread, and shmuzz with chaveriem and get those engines revved. #battle-of-the-gen<ref>https://guardyoureyes.com/forum/1-Break-Free/350138-Diary-and-thoughts?limit=15&start=45#350914</ref> | ||
| + | * I just wanted to share a couple of ideas that helped me make it this far in my journey. The fist thing I did was take it one day a time. I read this statement from the Klausenberger Rebbe, I think on gye. It said the following ''"In my youth, I was considered a bright and diligent student. How did I accomplish this? I tricked my yetzer hara. Other children had great plans at the beginning of the school year for the whole year, but in the end, they failed. I said to myself, "I am going to plan just for today - and set the goal for this day only". The Satan, not being interested in a single day, left me alone. The next day, I again just made plans for that day, and so on until the end of the year."'' - Klausenberger Rebbe. That is what I tried to do. When I felt an urge I would tell myself not today maybe tomorrow but definitely not today. Slowly days turned into weeks and weeks turned into a month. I saw in a book from Rabbi Twersky that in AA people count their sobriety by the day. He told a story of someone who said that another participant was sober longer because she had woken up earlier and was still sober. So that became my model one day at a time. [[How I reached 90 days|#Onestepatatime]] | ||
Revision as of 03:30, 24 November 2020
From GYE Members
- I learned from Dov, the awesome super sober guy, one day at a time is b'kitzur, I can't stay clean from yesterday's shower, there IS only today. Not that I can hold on for today, then tomorrow, then the next day and poof 10000 days, no it's that the reality is all I have is today. #Singularity[1]
- 90 days isnt easy though. Esp to someone who cant imagine more than a week or a couple days clean. Takes mental fortitude and planing. It need chizuk and a support system. Takes the right mentality of 1 day at a time. IDK whats going to happen tom and I dont CARE whats going to happen tom, but today I gotta fight my tuchus off. So start a thread, and shmuzz with chaveriem and get those engines revved. #battle-of-the-gen[2]
- I just wanted to share a couple of ideas that helped me make it this far in my journey. The fist thing I did was take it one day a time. I read this statement from the Klausenberger Rebbe, I think on gye. It said the following "In my youth, I was considered a bright and diligent student. How did I accomplish this? I tricked my yetzer hara. Other children had great plans at the beginning of the school year for the whole year, but in the end, they failed. I said to myself, "I am going to plan just for today - and set the goal for this day only". The Satan, not being interested in a single day, left me alone. The next day, I again just made plans for that day, and so on until the end of the year." - Klausenberger Rebbe. That is what I tried to do. When I felt an urge I would tell myself not today maybe tomorrow but definitely not today. Slowly days turned into weeks and weeks turned into a month. I saw in a book from Rabbi Twersky that in AA people count their sobriety by the day. He told a story of someone who said that another participant was sober longer because she had woken up earlier and was still sober. So that became my model one day at a time. #Onestepatatime