Difference between revisions of "Cognitive Distortions"
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* Addiction Recovery Skills, Step 3 - Mistakes in Thinking. | * Addiction Recovery Skills, Step 3 - Mistakes in Thinking. | ||
* Checkup & Choices > [Doing an ABC] > Common thinking errors. | * Checkup & Choices > [Doing an ABC] > Common thinking errors. | ||
| + | * How to Crush Distorted Thoughts. Section 2 in ''D. Burns, David (2020-09-15). Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Locations 86-87). PESI Publishing & Media. Kindle Edition.'' | ||
Revision as of 13:12, 28 December 2020
- Definitions of Cognitive Distortions. + Quiz. Burns, David D, Feeling Good (p. 47). Harper. Kindle Edition.
- Reference: Box 12.2 Recognizing cognitive distortions Below is a list of the 13 most common cognitive distortions that allow the addiction cycle to continue. Read the examples and then write down the thinking pattern that you most commonly use. Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 134). Taylor and Francis. Kindle Edition.
- HO Module 5 p. 9.
- Group Therapy, Positive thinking (CBT)
- Addiction Recovery Skills, Step 3 - Mistakes in Thinking.
- Checkup & Choices > [Doing an ABC] > Common thinking errors.
- How to Crush Distorted Thoughts. Section 2 in D. Burns, David (2020-09-15). Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Locations 86-87). PESI Publishing & Media. Kindle Edition.