Difference between revisions of "Brief Interventions"
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* [http://tinyhabits.com/welcome tinyhabits.com/welcome] | * [http://tinyhabits.com/welcome tinyhabits.com/welcome] | ||
* https://www.stickk.com/ | * https://www.stickk.com/ | ||
| + | |||
| + | == Notes == | ||
| + | |||
| + | * I think a Quick or "try-it out" version could be very useful (lasting 3-5 days). This can be a micro-version of the program with the most useful and engaging tools. The first principle of behaviour change is "make it easy" and shorter is seen as easy. @Florin | ||
== See also == | == See also == | ||
* [[The effectiveness of text messaging interventions for improving addiction outcomes]] | * [[The effectiveness of text messaging interventions for improving addiction outcomes]] | ||
Revision as of 11:38, 3 January 2021
References
- https://slideplayer.com/slide/8190461/
- https://www.rethinkingdrinking.niaaa.nih.gov/
- https://smokefree.gov/
- tinyhabits.com/welcome
- https://www.stickk.com/
Notes
- I think a Quick or "try-it out" version could be very useful (lasting 3-5 days). This can be a micro-version of the program with the most useful and engaging tools. The first principle of behaviour change is "make it easy" and shorter is seen as easy. @Florin