Difference between revisions of "Beliefs about Urges"

From The GYE Wiki
Jump to navigation Jump to search
Line 18: Line 18:
 
You may be נכשל once in awhile, but it's not anymore like "I'm anyway going to fall. So from anywhere it's going to fall, why am I, why am I controlling myself today? I'm going to fall tomorrow or the next day".  
 
You may be נכשל once in awhile, but it's not anymore like "I'm anyway going to fall. So from anywhere it's going to fall, why am I, why am I controlling myself today? I'm going to fall tomorrow or the next day".  
  
Note: [[The Windows Method]] is a way to demonstrate that masturbation is not a need.  
+
Note: [[Phased Reduction|The Windows Method]] is a way to demonstrate that masturbation is not a need.  
  
 
[[Category:SMART Recovery Point 2]]
 
[[Category:SMART Recovery Point 2]]
 
[[Category:Urge Management Strategies]]
 
[[Category:Urge Management Strategies]]

Revision as of 20:23, 11 November 2020

From GYE Members

Masturbation is not a need

Some guys think it's impossible not to masturbate. Here's how I deal with it:

First, I try to introduce them to other bochurim that have stopped.

Second I ask them why they think it's impossible? I ask "Did you ever control yourself for, let's say two weeks?

And the guy will say, yeah.

"So how many gallons came out? According to you, there's this volcanic buildup that's taking place that I've asked you is one 60 days. You're going to have five gallons come out. That doesn't happen to anybody."

There really is no need. There's a very strong urge, but there's no need to masturbate.

And as soon as you make that decision, it's very deep decision in your heart and your mind, you really don't need it.

You may be נכשל once in awhile, but it's not anymore like "I'm anyway going to fall. So from anywhere it's going to fall, why am I, why am I controlling myself today? I'm going to fall tomorrow or the next day".

Note: The Windows Method is a way to demonstrate that masturbation is not a need.