Difference between revisions of "Cognitive Distortions"
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| + | * Challenging cognitive distortions ''Birchard, Thaddeus. CBT for Compulsive Sexual Behaviour (p. 27). Taylor and Francis. Kindle Edition.'' (Examples. Refers to Ch. 6.) | ||
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* Definitions of Cognitive Distortions. + Quiz. ''Burns, David D, Feeling Good (p. 47). Harper. Kindle Edition.'' | * Definitions of Cognitive Distortions. + Quiz. ''Burns, David D, Feeling Good (p. 47). Harper. Kindle Edition.'' | ||
* Reference: Box 12.2 Recognizing cognitive distortions Below is a list of the 13 most common cognitive distortions that allow the addiction cycle to continue. Read the examples and then write down the thinking pattern that you most commonly use. ''Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 134). Taylor and Francis. Kindle Edition.'' | * Reference: Box 12.2 Recognizing cognitive distortions Below is a list of the 13 most common cognitive distortions that allow the addiction cycle to continue. Read the examples and then write down the thinking pattern that you most commonly use. ''Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 134). Taylor and Francis. Kindle Edition.'' | ||
Latest revision as of 20:45, 28 December 2020
- Challenging cognitive distortions Birchard, Thaddeus. CBT for Compulsive Sexual Behaviour (p. 27). Taylor and Francis. Kindle Edition. (Examples. Refers to Ch. 6.)
- Definitions of Cognitive Distortions. + Quiz. Burns, David D, Feeling Good (p. 47). Harper. Kindle Edition.
- Reference: Box 12.2 Recognizing cognitive distortions Below is a list of the 13 most common cognitive distortions that allow the addiction cycle to continue. Read the examples and then write down the thinking pattern that you most commonly use. Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 134). Taylor and Francis. Kindle Edition.
- HO Module 5 p. 9.
- Group Therapy, Positive thinking (CBT)
- Addiction Recovery Skills, Step 3 - Mistakes in Thinking.
- Checkup & Choices > [Doing an ABC] > Common thinking errors.
- How to Crush Distorted Thoughts. Section 2 in D. Burns, David (2020-09-15). Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Locations 86-87). PESI Publishing & Media. Kindle Edition.
- Table 4.1 - Common cognitive distortions (Short of examples of each) Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 54). Taylor and Francis. Kindle Edition.