Social Support

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From GYE Members

Get out of Isolation

  • Lately I have been phoning/txting/emailing/chatting with other chevra. The Yetzer Horah thrives on isolation. He loves depression. I love shmoozing. i love connection. By communicating with others, I am 'connecting' to them, thereby getting my craving for 'emotional fulfillment' taken care in that way, so there is no room left for the Y"H to convince that his method will make feel good....!!! #Yosef Hatzadik[1]
  • My advice to you is stay connected. Post often and read through other forums. Connection, focus, and accountability are real game changers. Hatzlocha b'ezras Hashem #Hashem Help Me[2]

Telling a Friend when you have an Urge

  • #Dov writes nicely why it is OK to share. See Dov.
  • Pick up the phone and call a chaver (who agrees to do this) and graphically tell him what you want to see or do. If done in a clinical, non triggering fashion, I have found the "attack" gets killed on the spot. When verbalized, it sounds so grotesque and inappropriate, that the thrill has its balloon busted. #Hashem Help Me[3]