Cognitive Distortions
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- Reference: Box 12.2 Recognizing cognitive distortions Below is a list of the 13 most common cognitive distortions that allow the addiction cycle to continue. Read the examples and then write down the thinking pattern that you most commonly use. Hall, Paula. Understanding and Treating Sex and Pornography Addiction (p. 134). Taylor and Francis. Kindle Edition.
- HO Module 5 p. 9.
- Group Therapy, Positive thinking (CBT)
- Addiction Recovery Skills, Step 3 - Mistakes in Thinking.
- Checkup & Choices > [Doing an ABC] > Common thinking errors.