Disclaimer

If you're suffering from any of the following, GYE strongly recommends that you seek advice from a mental health professional about whether GYE is for you:

• If you've been a victim of sexual abuse
• If you are experiencing or engaging in domestic abuse
• If you have a history of a major mental illness (e.g., bipolar disorder, psychosis, alcohol/substance dependence, borderline personality disorder, etc.)
• If you've ever had a psychiatric hospitalization or residential addiction treatment
• If you’ve ever used child pornography
• If you’ve ever used pornography with non-consensual, violent, or illegal content
• If you've engaged in sexual activity that is non-consensual or illegal
• If you've ever made a suicide attempt or seriously considered suicide

For guidance on finding a professional please contact RELIEF at https://www.reliefhelp.org.

Notes

See additional ideas at https://emedia.rmit.edu.au/communication/content/1_Language/01_audio.htm.