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Guard your eyes is an organization catering to those struggling with more than just Shmiras Einayim.

In a world inundated with temptation, the pioneering work of Guard Your Eyes is leading the efforts to empower the Jewish community to deal with the widespread challenges of inappropriate material on the internet. GuardYourEyes offers powerful programs and techniques for those whose consumption of inappropriate material has become a compulsive habit or an addiction.

Attitudes & Perspectives

• Perspectives on the Struggle
• The GYE Handbook

Approaches to Recovery

• 12 Step Program
• SMART Recovery

Motivation

• Chizuk
• Exploring Values
• Cost Benefit Analysis
• Why not to watch porn - a Torah view
• Reasons for Change

Dealing with Urges

• Beliefs about Urges
• The Problem of Instant Gratification (PIG)
• Externalizing the Urge.
• Techniques: Intro | Delay | Distraction | Urge Surfing | DISARM