Imagery techniques

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Note: GYE doesn't encourage techniques that use negative imagery, we prefer the others listed in Dealing with Urges.

References

  • בעלי הנפש להראב"ד: וכמו שאמר החכם אם ראית צורה נאה וחמדת אותה הפוך את הצורה ותראה מה יש בתוכה. והיא כמו שאמרו רבותינו ז"ל (שבת קנב א) שהיא דומה לחמת מלאה זבל ופיה מלא דם
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