The Lubavitcher Rebbe

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An entry summarizing the Lubavitcher Rebbe's approach

Tikkunim

  • Bringing youth closer to Yiras Shamayim, Torah and Mitzvos.[1]
  • Reciting (verbally[2]) words of Torah and Tefilla[3]
  • Hesech Hadaas from the topic[4]
    • In letter 1083: Even from thinking about the seriousness of the sin, and the importance of the Tikun. Engage deeply with learning and davening, and do this all with simcha.[5]
  • Refrain from eating or drinking for 1.5-2 hours before going to sleep (light snacks are okay).[6]

Notable Omissions

  • Kavana during קריאת שמע שעל המיטה (as mentioned in Tanya)
  • Getting professional help
  1. Igros Vol. 4, Letter 854. Volume 4 Letter 1083.
  2. Igros, Volume 4 Letter 1083.
  3. Igros Vol. 4, Letter 854. Volume 4 Letter 1083.
  4. Igros, Volume 4 letter 1083.
  5. ושם: אף שמבואר בספרים באופן אחר, הנה דרך זה יניח כעבור איזה שנים, ועתה יסיח דעתו מכל הענין ויתחזק לעבוד את ה' מתוך שמחה דוקא.
  6. Igros, Letter #1083.