Disclaimer

If you're suffering from any of the following, GYE strongly recommends that you seek advice from a mental health professional about whether GYE is for you:

• If you've been a victim of sexual abuse
• If you are experiencing or engaging in domestic abuse
• If you have a history of a major mental illness (e.g., bipolar disorder, psychosis, alcohol/substance dependence, borderline personality disorder, etc.)
• If you've ever had a psychiatric hospitalization or residential addiction treatment
• If you’ve ever used child pornography
• If you’ve ever used pornography with non-consensual, violent, or illegal content
• If you've engaged in sexual activity that is non-consensual or illegal
• If you've ever made a suicide attempt or seriously considered suicide

For guidance on finding a professional please contact RELIEF at https://www.reliefhelp.org.

Notes

See additional ideas at https://emedia.rmit.edu.au/communication/content/1_Language/01_audio.htm.

Fortify: Disclaimer: Fortify does not officially diagnose, treat or prescribe particular actions. As a self-guided educational platform, we recognize that outcomes are as different as people's unique circumstances and diverse, individual histories. If you are having suicidal thoughts or are engaging in risky or dangerous sexual behavior, please seek professional help.