Wikiadmin at 23:41, 2 December 2020

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Wikiadmin: Created page with "== Research == Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individual..."

2020-12-02T23:36:51Z

Created page with "== Research == Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individual..."

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== Research ==
Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individuals cannot avoid triggers and must learn to cope with them. They must learn To be in situations where alcohol is being served without drinking, how to pass by an old neighborhood where they bought drugs without turning in for a hit, or how to be among smokers without smoking. Desensitization, relaxation training, distraction, and constructive self-talk are all strategies representing the counterconditioning process of change. Acceptance strategies and mindfulness training are other counterconditioning strategies that are being used for both supporting action and preventing relapse (Hayes &Levin, 2012; Witkiewitz et al., 2014). These activities may help the addicted individual to survive the craving or desire for the substance until that response is extinguished. ''DiClemente, Carlo C., Addiction and Change''

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	== Research ==		== Research ==
−	Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individuals cannot avoid triggers and must learn to cope with them. They must learn To be in situations where alcohol is being served without drinking, how to pass by an old neighborhood where they bought drugs without turning in for a hit, or how to be among smokers without smoking. Desensitization, relaxation training, distraction, and constructive self-talk are all strategies representing the counterconditioning process of change. Acceptance strategies and mindfulness training are other counterconditioning strategies that are being used for both supporting action and preventing relapse (Hayes &Levin, 2012; Witkiewitz et al., 2014). These activities may help the addicted individual to survive the craving or desire for the substance until that response is extinguished. ''DiClemente, Carlo C., Addiction and Change''	+	Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individuals cannot avoid triggers and must learn to cope with them. They must learn To be in situations where alcohol is being served without drinking, how to pass by an old neighborhood where they bought drugs without turning in for a hit, or how to be among smokers without smoking. Desensitization, relaxation training, distraction, and constructive self-talk are all strategies representing the counterconditioning process of change. Acceptance strategies and mindfulness training are other counterconditioning strategies that are being used for both supporting action and preventing relapse (Hayes &Levin, 2012<ref>Acceptance and commitment therapy as a unified model of behavior change. https://psycnet.apa.org/record/2012-26572-003</ref>; Witkiewitz et al., 2014)<ref>Mindfulness-Based Treatment to Prevent Addictive Behavior Relapse: Theoretical Models and Hypothesized Mechanisms of Change https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5441879/</ref>. These activities may help the addicted individual to survive the craving or desire for the substance until that response is extinguished. ''DiClemente, Carlo C., Addiction and Change''
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		+	See also:
		+
		+	* [[Urges]]
		+	* [[Mindfulness]]
		+	* [[Distraction]]
		+	* [[Relaxation]]
		+	* [[Constructive Self-Talk]]

Counterconditioning - Revision history

Wikiadmin at 23:41, 2 December 2020

Wikiadmin: Created page with "== Research == Counterconditioning, on the other hand, involves changing the individual’s response to the stimulus rather than the stimulus itself. Often addicted individual..."