Find the Fox - Revision history

Wikiadmin: /* Metaphors and language */

2022-03-15T20:47:31Z

Metaphors and language

Wikiadmin at 08:55, 24 January 2022

2022-01-24T08:55:12Z

Wikiadmin: Wikiadmin moved page Attack the Fox to Find the Fox

2022-01-24T08:54:51Z

Wikiadmin moved page Attack the Fox to Find the Fox

Wikiadmin at 16:38, 21 December 2021

2021-12-21T16:38:51Z

Wikiadmin at 12:25, 22 June 2021

2021-06-22T12:25:16Z

Wikiadmin at 09:26, 22 June 2021

2021-06-22T09:26:31Z

Wikiadmin: /* The Yetzer Hara as a manipulator */

2021-06-03T09:47:01Z

The Yetzer Hara as a manipulator

Wikiadmin at 08:14, 3 June 2021

2021-06-03T08:14:21Z

Wikiadmin: Wikiadmin moved page Attack the Icon to Attack the Fox without leaving a redirect

2021-06-03T08:13:29Z

Wikiadmin moved page Attack the Icon to Attack the Fox without leaving a redirect

Wikiadmin: Wikiadmin moved page DISARM to Attack the Icon

2021-05-28T16:16:50Z

Wikiadmin moved page DISARM to Attack the Icon

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 * אם פגע בך '''מנוול''' זה משכהו לבית המדרש - If this wretched one encounters you, pull it into the Beis Hamidrash. (Kiddushin 30b)
 * אמר רב: יצר הרע דומה ל'''זבוב''' ויושב בין שני מפתחי הלב - Rav said: The evil inclination is like a fly and it sits between the two entrances of the heart, as it is stated: “Dead flies make the ointment of the perfumer fetid and putrid” (brachos 61a). Ready to swat the fly?
 * אמר ר"ל הוא '''שטן''' הוא יצר הרע הוא '''מלאך המות''' - Reish Lakish says: Satan, the evil inclination, and the Angel of Death are one (Baba Basra 16a).
 *'''הנפש הבהמית''' היא הנפש המתאוה המאכל והמשתה והמשגל והשינה והכעס, בה ישתתף האדם עם הבהמות והחיות - The animal soul is the soul which desires food, drink, intercourse, sleep and anger. It's what a human has in common with animals. (Rabbeinu Bechayei 2:7). See also הקדמת הראב"ד לבעלי הנפש.

← Older revision		Revision as of 08:55, 24 January 2022
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−	~~Attack~~ the Fox (Known in [[SMART Recovery]] as DISARM<ref>DISARM stands for "Destructive Imagery and Self-talk Awareness and Refusal Method". </ref>) is an imagery technique to deal with urges that can help [[Externalizing the Urge\|externalize an urge]].	+	Find the Fox (Known in [[SMART Recovery]] as DISARM<ref>DISARM stands for "Destructive Imagery and Self-talk Awareness and Refusal Method". </ref>) is an imagery technique to deal with urges that can help [[Externalizing the Urge\|externalize an urge]].

	The full abbreviation is '''D'''estructive '''I'''magery and '''S'''elf-talk '''A'''wareness and '''R'''efusal Method. The awareness aspect is hardly focused on in SMART. But it refers to being aware of your thoughts, and nipping urges in the bud.<ref>https://www.smartrecovery.org/11-tips-and-ways-to-deal-with-urges-and-cravings-to-drink/ See more at [[Early Warning System]].</ref>		The full abbreviation is '''D'''estructive '''I'''magery and '''S'''elf-talk '''A'''wareness and '''R'''efusal Method. The awareness aspect is hardly focused on in SMART. But it refers to being aware of your thoughts, and nipping urges in the bud.<ref>https://www.smartrecovery.org/11-tips-and-ways-to-deal-with-urges-and-cravings-to-drink/ See more at [[Early Warning System]].</ref>

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 Rational Recovery's Addictive Voice Recognition Technique'''<ref>For a full understanding of AVRT see Read [https://www.amazon.com/Rational-Recovery-Cure-Substance-Addiction/dp/0671528580 Rational Recovery: The New Cure for Substance Addiction] or read the [http://www.rational.org/index.php?id=36 Crash Course on AVRT].</ref>''', or AVRT, has some similarities to DISARM.
-The metaphor in AVRT is that of a beast:<blockquote>Your AV [Addictive Voice] is the expression of your appetite or your desire for alcohol or drugs. That appetite originates in the biological, animal side of human nature, so we call it the Beast.
+The metaphor in AVRT is that of a beast: <blockquote>
-It's like there are two of you, at cross purposes, in conflict. In mortal combat.
+It's like there are two of you, at cross purposes, in conflict. In mortal combat ... The Beast is a master of disguise. It seems to be you! But it is only an appetite for alcohol or drugs. You are not an appetite...<ref>Source: [http://www.rational.org/index.php?id=33 Crash Course on AVRT]. This metaphor has some interesting parallels to the concept of the Animal Soul as explained in the Tanya. </ref></blockquote>
 ==== Ray Gun Imagery ====

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 === Other Metaphor Ideas ===
-* "I like using "the blind lion" as the Mr. Fox character (ie: the blind lion wants me to look there) based on the gemara in Yoma 69 that the Yetzer Hara looked like a lion cub when the Rabanan isolated it, and when they saw they could not get rid of it as they did with the yetzer for avoda zara, they blinded it before releasing it." @Anonymous
+* "I like using "the blind lion" as the Mr. Fox character (ie: the blind lion wants me to look there) based on the gemara in Yoma 69 that the Yetzer Hara looked like a lion cub when the Rabanan isolated it, and when they saw they could not get rid of it as they did with the yetzer for avoda zara, they blinded it before releasing it." @Sheva Yipol Tzaddik
 * The Spider: Imagine the urge as a spider that just landed on you from the ceiling. Then see yourself shaking it off and flattening it with your shoe. Or how about a flying Cockroach, as Chazal say that the Yetzer Hara is both a מנוול and a זבוב. #Editor
 * An ugly animal like a Naked Mole Rat, Blobfish or maybe a squirrel. נפש הבהמית #Editor

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 === Other Metaphor Ideas ===
 * The Spider: Imagine the urge as a spider that just landed on you from the ceiling. Then see yourself shaking it off and flattening it with your shoe. Or how about a flying Cockroach, as Chazal say that the Yetzer Hara is both a מנוול and a זבוב. #Editor
 * An ugly animal like a Naked Mole Rat, Blobfish or maybe a squirrel. נפש הבהמית #Editor

← Older revision	Revision as of 08:54, 24 January 2022
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 **מופת הדור הרצמן פ"ז עמ' כח מפי המשגיח רבי יחזקאל לוינשטיין זצ"ל
 *<span lang="he" dir="rtl">לפעמים מתעטף היצה"ר באצטלא של קדושה - א זיידענע זשופיצע - סרטוק של משי. (תורת מנחם חי"ט בשם הרש"ב מליובאוויטש). ושם פתגם בשם זקני החסידים: וואס מיינסטו? עשו איז געגאנגען ארומגערינגלט מיט א הארטע שטריק? ער איז געגאנגן מיט א זיידענע זשופיצע... ואעפ"כ הולך לקראתך וארבע מאות איש עמו.</span>
 === The Yetzer Hara as a personal trainer ===

← Older revision		Revision as of 08:14, 3 June 2021
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−	DISARM<ref>DISARM stands for "Destructive Imagery and Self-talk Awareness and Refusal Method". </ref> is an imagery technique to deal with urges that can help [[Externalizing the Urge\|externalize an urge~~]]. This technique is included in [[SMART Recovery~~]].	+	Attack the Fox (Known in [[SMART Recovery]] as DISARM<ref>DISARM stands for "Destructive Imagery and Self-talk Awareness and Refusal Method". </ref>) is an imagery technique to deal with urges that can help [[Externalizing the Urge\|externalize an urge]].

	The full abbreviation is '''D'''estructive '''I'''magery and '''S'''elf-talk '''A'''wareness and '''R'''efusal Method. The awareness aspect is hardly focused on in SMART. But it refers to being aware of your thoughts, and nipping urges in the bud.<ref>https://www.smartrecovery.org/11-tips-and-ways-to-deal-with-urges-and-cravings-to-drink/ See more at [[Early Warning System]].</ref>		The full abbreviation is '''D'''estructive '''I'''magery and '''S'''elf-talk '''A'''wareness and '''R'''efusal Method. The awareness aspect is hardly focused on in SMART. But it refers to being aware of your thoughts, and nipping urges in the bud.<ref>https://www.smartrecovery.org/11-tips-and-ways-to-deal-with-urges-and-cravings-to-drink/ See more at [[Early Warning System]].</ref>

← Older revision	Revision as of 08:13, 3 June 2021
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← Older revision	Revision as of 16:16, 28 May 2021
(No difference)