Social Support - Revision history

Wikiadmin at 13:27, 7 February 2021

2021-02-07T13:27:34Z

Wikiadmin at 16:03, 10 January 2021

2021-01-10T16:03:53Z

Wikiadmin: /* References */

2021-01-03T11:53:35Z

References

Wikiadmin at 11:50, 3 January 2021

2021-01-03T11:50:08Z

Wikiadmin at 09:31, 30 December 2020

2020-12-30T09:31:56Z

Wikiadmin at 09:31, 30 December 2020

2020-12-30T09:31:43Z

Wikiadmin at 15:41, 28 December 2020

2020-12-28T15:41:17Z

Wikiadmin at 19:20, 26 December 2020

2020-12-26T19:20:29Z

Wikiadmin at 17:18, 8 December 2020

2020-12-08T17:18:09Z

Wikiadmin at 15:40, 8 December 2020

2020-12-08T15:40:16Z

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 *Mehr, K. S., Geiser, A. E., Milkman, K. L., & Duckworth, A. L. (2020). Copy-Paste Prompts: A New Nudge to Promote Goal Achievement. Journal of the Association for Consumer Research, 5(3), 329–334. <nowiki>https://doi.org/10.1086/708880</nowiki>
 *EAST - Four simple ways to apply behavioural insights. (2014). The Behavioural Insights Team. <nowiki>https://www.bi.team/publications/east-four-simple-ways-to-apply-behavioural-insights</nowiki>
 *Some evidence suggests that social rewards are important, just as they are in our personal habit formation. One study changed the social networks of alcohol-dependent people by encouraging them to find friends who disapproved of drinking along with activities that did not involve alcohol.35 Attending AA meetings was proposed as a way to meet new people who were abstinent and enjoyed activities other than drinking. The researchers downplayed other aspects of AA. With this change in social reinforcement, participants were drinking less even two years later. ''Wood, Wendy. Good Habits, Bad Habits (p. 200). Farrar, Straus and Giroux. Kindle Edition.''
 **

@@ Line 18: / Line 18: @@
 *** [...]The more an individual need to use stimulus control instead of counterconditioning to overcome the addictive behavior, the more need there may be for a support grouping the change plan.
 *Mehr, K. S., Geiser, A. E., Milkman, K. L., & Duckworth, A. L. (2020). Copy-Paste Prompts: A New Nudge to Promote Goal Achievement. Journal of the Association for Consumer Research, 5(3), 329–334. <nowiki>https://doi.org/10.1086/708880</nowiki>
-*EAST - Four simple ways to apply behavioural insights. (2014). The Behavioural Insights Team. <nowiki>https://www.bi.team/publications/east-four-simple-ways-to-apply-behavioural-insights/</nowiki>
+*EAST - Four simple ways to apply behavioural insights. (2014). The Behavioural Insights Team. <nowiki>https://www.bi.team/publications/east-four-simple-ways-to-apply-behavioural-insights</nowiki>
 **

@@ Line 11: / Line 11: @@
 * ''[DiClemente, Carlo C., Addiction and Change]''
 ** In my experience, sponsors are more available and integrated into the lives of the addicted individual than treatment personnel ever could be.
 ** Including a support group or a mentor in a change plan should be seriously considered but may not always be necessary.
@@ Line 17: / Line 16: @@
 *** On the other hand, if the environment is either devoid of support for change or filled with individuals who have similar addictive behavior problems, the change plan may need to include finding others to provide helping relationships to support the change (Longabaugh et al.,1995; Longabaugh, Wirtz, Sweden, & Stout, 2001).
 *** Similarly, if there is significant impairment in self-regulation and self-control, there may be a greater need for support systems and scaffolding.
-** [...]The more an individual need to use stimulus control instead of counterconditioning to overcome the addictive behavior, the more need there may be for a support grouping the change plan.
+*** [...]The more an individual need to use stimulus control instead of counterconditioning to overcome the addictive behavior, the more need there may be for a support grouping the change plan.
 *Mehr, K. S., Geiser, A. E., Milkman, K. L., & Duckworth, A. L. (2020). Copy-Paste Prompts: A New Nudge to Promote Goal Achievement. Journal of the Association for Consumer Research, 5(3), 329–334. <nowiki>https://doi.org/10.1086/708880</nowiki>
 **

@@ Line 10: / Line 10: @@
 Thombs, D. L., & Osborn, C. J. (2019). Introduction to Addictive Behaviors (Fifth Edit). The Guilford Press. p 156
-''[DiClemente, Carlo C., Addiction and Change]''
+* ''[DiClemente, Carlo C., Addiction and Change]''
-* In my experience, sponsors are more available and integrated into the lives of the addicted individual than treatment personnel ever could be.
+** In my experience, sponsors are more available and integrated into the lives of the addicted individual than treatment personnel ever could be.
-* Including a support group or a mentor in a change plan should be seriously considered but may not always be necessary.
+** Including a support group or a mentor in a change plan should be seriously considered but may not always be necessary.
-** If the addicted individual reports a significant amount of perceived support for change, then support groups or more intensive treatment programs may not be as necessary.
+*** If the addicted individual reports a significant amount of perceived support for change, then support groups or more intensive treatment programs may not be as necessary.
-** On the other hand, if the environment is either devoid of support for change or filled with individuals who have similar addictive behavior problems, the change plan may need to include finding others to provide helping relationships to support the change (Longabaugh et al.,1995; Longabaugh, Wirtz, Sweden, & Stout, 2001).
+*** On the other hand, if the environment is either devoid of support for change or filled with individuals who have similar addictive behavior problems, the change plan may need to include finding others to provide helping relationships to support the change (Longabaugh et al.,1995; Longabaugh, Wirtz, Sweden, & Stout, 2001).
-** Similarly, if there is significant impairment in self-regulation and self-control, there may be a greater need for support systems and scaffolding.
+*** Similarly, if there is significant impairment in self-regulation and self-control, there may be a greater need for support systems and scaffolding.
-* [...]The more an individual need to use stimulus control instead of counterconditioning to overcome the addictive behavior, the more need there may be for a support grouping the change plan.
+** [...]The more an individual need to use stimulus control instead of counterconditioning to overcome the addictive behavior, the more need there may be for a support grouping the change plan.
 == From GYE Members ==

@@ Line 3: / Line 3: @@
 * [[Bookending Difficult Events]].
-* Group Therapy.
+* [[Group Therapy]].
 * [http://www.changeologybook.com/exercises/compile-tips-for-my-change-team/ Compile Tips for My Change Team] (Changeology)

← Older revision		Revision as of 09:31, 30 December 2020
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−	See also [[Bookending Difficult Events]]	+	See also
		+
		+	* [[Bookending Difficult Events]].
		+
		+	* Group Therapy.

	* [http://www.changeologybook.com/exercises/compile-tips-for-my-change-team/ Compile Tips for My Change Team] (Changeology)		* [http://www.changeologybook.com/exercises/compile-tips-for-my-change-team/ Compile Tips for My Change Team] (Changeology)

← Older revision		Revision as of 19:20, 26 December 2020
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	See also [[Bookending Difficult Events]]		See also [[Bookending Difficult Events]]
		+
		+	* [http://www.changeologybook.com/exercises/compile-tips-for-my-change-team/ Compile Tips for My Change Team] (Changeology)

	== In Addiction & Change ==		== In Addiction & Change ==

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 * The Battle of the Generation Ch. 46 (getting guidance)
 * The Battle of the Generation Ch. 47 (mentoring - helping others)
 == Specs ==