Thank You Method - Revision history

Wikiadmin at 15:57, 20 December 2020

2020-12-20T15:57:24Z

Wikiadmin at 00:55, 25 November 2020

2020-11-25T00:55:29Z

Wikiadmin at 01:21, 24 November 2020

2020-11-24T01:21:30Z

Wikiadmin at 23:10, 21 November 2020

2020-11-21T23:10:56Z

Wikiadmin: Created page with "''Source: From a member of SMART Recovery Lakewood'' All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank..."

2020-11-21T23:08:40Z

Created page with "''Source: From a member of SMART Recovery Lakewood'' All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank..."

New page

''Source: From a member of SMART Recovery Lakewood''

All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.<ref>'''Torah Sources'''

תלמוד בבלי מסכת בבא בתרא דף טז עמוד א - שטן ופנינה לשם שמים נתכוונו</ref>

← Older revision		Revision as of 15:57, 20 December 2020
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	* [https://gyeboost.org/archives/127 Your Best Friend] Rabbi Ben Tzion Shafier reveals that your worst enemy may really be your best friend. (The Yetzer Hara is like a personal trainer). Based on Maharsha.		* [https://gyeboost.org/archives/127 Your Best Friend] Rabbi Ben Tzion Shafier reveals that your worst enemy may really be your best friend. (The Yetzer Hara is like a personal trainer). Based on Maharsha.
		+
		+	== Reference ==
		+
		+	* This strategy is included in ACT.
		+	* This tool is also included in IFS ([https://ifs-institute.com/ Internal Family Systems Model])

	== Torah Sources ==		== Torah Sources ==

← Older revision		Revision as of 00:55, 25 November 2020
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	All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.		All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.
		+
		+	== From GYE Members ==
		+
		+	* We are not to view the battle with the temptations as something as a battle per se(in a negative form)as that is what it seems on the surface,(which is inself is a tool that hashem gave to the koach hatuma to have us think that way in order to overcome that way of thinking and get rewarded for that ) but in its deeper from and at its essence,as a holy and sweet OPPORTUNITY to cleave to hashem(in a positive form). We are not to view the temptation as something evil that we have to overcome but to see the holiness hiding within the temptation which is none other than Hashem himself. We are to WELCOME the temptation the more we view it as a mask of hashem in the form of temptation,yetzer hora,addiction etc. Only sweet and holy things exist in this world as hashem would not do otherwise- and when we think we see otherwise, we dig deeper and find out the above holy yesod with time.It takes time, as this is the whole point in life, to tear the mask away and consequently loving hashem and doing his will more and more in quantity and quality. That is why it says - tov -is yetser tov, (tov) meod- is yetser hora. As that is in essence and inherently the ultimate and greatest good. [https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/204389-The-chronicles-of-inastruggle?limit=15&start=105#209800 @sonoftheking]

	== GYE Boost ==		== GYE Boost ==

← Older revision		Revision as of 01:21, 24 November 2020
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	All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.		All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.
		+
		+	== GYE Boost ==
		+
		+	* [https://gyeboost.org/archives/127 Your Best Friend] Rabbi Ben Tzion Shafier reveals that your worst enemy may really be your best friend. (The Yetzer Hara is like a personal trainer). Based on Maharsha.

	== Torah Sources ==		== Torah Sources ==

@@ Line 1: / Line 1: @@
 ''Source: From a member of SMART Recovery Lakewood''
-All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.<ref>'''Torah Sources'''
+All feelings are generated by your body for a purpose, to help you in some way. So when you get the urge, just say "thank you for caring", and then just let go.
-תלמוד בבלי מסכת בבא בתרא דף טז עמוד א - שטן ופנינה לשם שמים נתכוונו</ref>
+== Torah Sources ==