Wikiadmin: Created page with "* Reference: Mental Hack #4: Ask Yourself This One Question Am I willing to feel uncomfortable in this moment if it gives me the life I want? If the answer is yes, then..."

2020-12-27T09:30:54Z

Created page with "* Reference: Mental Hack #4: Ask Yourself This One Question Am I willing to feel uncomfortable in this moment if it gives me the life I want? If the answer is yes, then..."

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* Reference: Mental Hack #4: Ask Yourself This One Question Am I willing to feel uncomfortable in this moment if it gives me the life I want? If the answer is yes, then your WILLINGNESS is high and you are growing a skill that will lead you to a Life After Pornography. If the answer is no, then your willingness is low, and avoidance will continue to take you farther and farther away from the life you want. Am I willing to experience a sexual urge, without viewing pornography ''Staley, Cameron. Beginning Your Life After Pornography: Overcoming Your Struggle with Unwanted Pornography Viewing (p. 13). The Life After Series. Kindle Edition.''

[[Category:Urge Management Strategies]]

Willingness - Revision history

Wikiadmin: Created page with "* Reference: Mental Hack #4: Ask Yourself This One Question Am I willing to feel uncomfortable in this moment if it gives me the life I want? If the answer is yes, then..."