Withdrawal - Revision history

Wikiadmin at 11:34, 27 December 2020

2020-12-27T11:34:01Z

Wikiadmin at 11:31, 27 December 2020

2020-12-27T11:31:34Z

Wikiadmin at 08:39, 27 December 2020

2020-12-27T08:39:31Z

Wikiadmin at 10:33, 21 December 2020

2020-12-21T10:33:43Z

Wikiadmin at 23:01, 12 December 2020

2020-12-12T23:01:41Z

Wikiadmin at 22:58, 12 December 2020

2020-12-12T22:58:39Z

Wikiadmin at 11:48, 2 December 2020

2020-12-02T11:48:28Z

Wikiadmin at 11:48, 2 December 2020

2020-12-02T11:48:16Z

Wikiadmin: /* New Struggles with Shmiras Einayim on the street */

2020-12-01T01:21:20Z

New Struggles with Shmiras Einayim on the street

Wikiadmin: /* New Struggles with Shmiras Einayim on the street */

2020-11-30T20:17:10Z

New Struggles with Shmiras Einayim on the street

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 ** You are addicted to pornography when you get emotional distress including feeling withdrawn when you stop watching porn. ''Joyce, William E.. Dialectical Behavior Therapy for Addiction: The Easy Self - Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling (p. 33). Kindle Edition.''
 * A big nope! I’ve never met anyone  who was convulsing or vomiting  because their internet went out and  their favorite pornography site  crashed. ''Staley, Cameron. Beginning Your Life After Pornography: Overcoming Your Struggle with Unwanted Pornography Viewing (p. 54). The Life After Series. Kindle Edition.'' [i.e. the withdrawal symptoms of alcohol do not exist when viewing porn].
 == Research ==

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 * If you feel that things get hard for you emotionally after you stop watching porn, that should give you even more urgency to stop because it's a sign that you've become compulsive. @Editor.
 ** You are addicted to pornography when you get emotional distress including feeling withdrawn when you stop watching porn. ''Joyce, William E.. Dialectical Behavior Therapy for Addiction: The Easy Self - Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling (p. 33). Kindle Edition.''
 == Research ==

← Older revision		Revision as of 08:39, 27 December 2020
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		+	== Notes ==
		+
		+	* If you feel that things get hard for you emotionally after you stop watching porn, that should give you even more urgency to stop because it's a sign that you've become compulsive. @Editor.
		+	** You are addicted to pornography when you get emotional distress including feeling withdrawn when you stop watching porn. ''Joyce, William E.. Dialectical Behavior Therapy for Addiction: The Easy Self - Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling (p. 33). Kindle Edition.''
		+
	== Research ==		== Research ==

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 * [https://docs.google.com/document/d/1AQm0VOb_FVFBlArRl90-I8oEv3mbtMyq_TBXhiP5i6M/edit?usp=sharing GYE Research]
 * [https://www.youtube.com/watch?v=rjNT0zT9n18&list=PLvvjmy2aYm4E65_HapteFZc58wSfoZorN&index=11 Drop The Rope Expert Interview Dr. Joshua Grubbs - Perceived Pornography Addiction], at 34:30 - 37:30 no evidence. He thinks these are effects are anxiety ''trying to manage the desire'', dealing with boredom.
 == From GYE Members ==

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 * [https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/porn-use-sex-addiction-studies/studies-reporting-withdrawal-symptoms-in-porn-users/ Studies Reporting Withdrawal Symptoms in Porn Users]
 * [https://docs.google.com/document/d/1AQm0VOb_FVFBlArRl90-I8oEv3mbtMyq_TBXhiP5i6M/edit?usp=sharing GYE Research]
-* [https://www.youtube.com/watch?v=rjNT0zT9n18&list=PLvvjmy2aYm4E65_HapteFZc58wSfoZorN&index=11 Drop The Rope Expert Interview Dr. Joshua Grubbs - Perceived Pornography Addiction], at 34:30 - no evidence.
+* [https://www.youtube.com/watch?v=rjNT0zT9n18&list=PLvvjmy2aYm4E65_HapteFZc58wSfoZorN&index=11 Drop The Rope Expert Interview Dr. Joshua Grubbs - Perceived Pornography Addiction], at 34:30 - 37:30 no evidence. He thinks these are effects are anxiety ''trying to manage the desire'', dealing with boredom.
 == From GYE Members ==

← Older revision		Revision as of 11:48, 2 December 2020
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	* During those early days when withdrawal from my "drug" was so horribly intense, they held my hand and kept me going. Thanks to them, I actually believe that bli ayin hora, there is a very strong possibility I will never masturbate again. [[What it feels like to reach 90 days\|#HashemHelpMe]]		* During those early days when withdrawal from my "drug" was so horribly intense, they held my hand and kept me going. Thanks to them, I actually believe that bli ayin hora, there is a very strong possibility I will never masturbate again. [[What it feels like to reach 90 days\|#HashemHelpMe]]
	* Sometimes we have to duck under the waves and realize our bodies and subconcious are used to the "drug" and do anything to get it. We have to realize this is normal. Sometimes this causes wet dreams and erections during early stages of recovery but it subsides with time. When these things happen try to distract yourself with some exercise, a shmooze with a friend, an interesting (kosher) book or video, or reading through some of the articles here on the site. Its also advisable to have someone from here to call when there is a challenge. [https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/321741-FIGHTING-progress!#322106 @HashemHelpMe]		* Sometimes we have to duck under the waves and realize our bodies and subconcious are used to the "drug" and do anything to get it. We have to realize this is normal. Sometimes this causes wet dreams and erections during early stages of recovery but it subsides with time. When these things happen try to distract yourself with some exercise, a shmooze with a friend, an interesting (kosher) book or video, or reading through some of the articles here on the site. Its also advisable to have someone from here to call when there is a challenge. [https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/321741-FIGHTING-progress!#322106 @HashemHelpMe]
		+	<references />
		+	[[Category:Research]]

← Older revision		Revision as of 11:48, 2 December 2020
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	* [https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/porn-use-sex-addiction-studies/studies-reporting-withdrawal-symptoms-in-porn-users/ Studies Reporting Withdrawal Symptoms in Porn Users]		* [https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/porn-use-sex-addiction-studies/studies-reporting-withdrawal-symptoms-in-porn-users/ Studies Reporting Withdrawal Symptoms in Porn Users]
		+	* [https://docs.google.com/document/d/1AQm0VOb_FVFBlArRl90-I8oEv3mbtMyq_TBXhiP5i6M/edit?usp=sharing GYE Research]

	== From GYE Members ==		== From GYE Members ==

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 ** Thanks HHM, thinking of it as withdrawal puts it into a different perspective for me. It's not something I need anymore rather something I was living with, realized is bad for me, chose to live without and my body/brain needs some time to get used to the change. It will be difficult but it will pass. [https://guardyoureyes.com/forum/19-Introduce-Yourself/347559-Am-I-going-to-suffer-for-the-rest-of-my-life?limit=15&start=15#347688 @willnevergiveup]
 * See והאר עיננו p. 44 that it's a good sign: אל יפול רוחו מזה אלא אדרבא ואדרבא סימן יפה הו אלו שזה מראה בעליל שחושיו רגישים וזה סימן קדושה, משל למה הדבר דומה לאדם שאינו רגיל לראות חילול שבת ופתאום מזדמן לו לשבות שבת אחת במקום שרומסים את קדושת השבת רח"ל, בדואי שהוא נדהם וכו' <ref>The English Vvaer Eineinu p. 87 adds the following story: A famous story of the Chafetz Chaim helps us answer this question. Once, the Chofetz Chaim was witness to Yidden driving cars on Shabbos. He cried bitterly at this brazen chillul Shabbos. When he saw the same chillul Shabbos a week later, he cried yet again. However, upon realizing that his crying the second week was less passionate than the first, he began to cry intensely, for his own lack of sensitivity which he felt had been dulled so rapidly.</ref> וכן פועל מוסך לובש בעבודתו בגדים מחוסנים מפני לכלוך כו' ובכל זאת בוחרים אנשים ללכת עם בגדים לבנים ונקיים כי בגד לבן אמנם יש בו חסרון שכל כתם ולו גם קטן בולט הוא ביותר על רקע טהרת הלובן שלו, אבל הרי זוהי התכלית. עיי"ש. עוד בארוכה.
 === Strong Urges ===