Avoidance
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From GYE Members
- Sometimes it has worked for me to prepare myself for specific situations before I get into them. Like when I have known that a certain set of hours I would be free and probably tempted, I would take some time before I got there planning my time and what I would do to make it productive, fun, and at least not destructive for myself. For me this didn't work for more than a few days at a time, but it can sometimes buy time until a better plan is reached.[1]