Moderation

Research

It is important for you to clearly state your recommendations regarding the impulsive behavior cessation and the need for abstinence (or, in the case of shopping, a more controlled approach). Be sure to provide information regarding the fact that most clients with an ICD find it difficult to engage in the impulsive behavior in a controlled manner. Rather, a more realistic and healthy outlook would entail complete abstinence from the behavior. Grant, J. E., Donahue, C. B., & Odlaug, B. L. (2011). Treating impulse control disorders : a cognitive-behavioral therapy program : therapist guide. In Treatments that work. p 25

In the introduction to this book, we took a strong position about abstinence. It was, though, probably not the position that many in the 12-step world would take. Our firm conviction is that the decision to quit or moderate alcohol or drug use is fundamentally personal. And, as we indicated earlier, we know of no convincing evidence that suggests attempts to control drinking or drug use, as opposed to quitting completely, are necessarily doomed to failure. DuFrene, Troy; Wilson, Kelly. The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook) (p. 158). New Harbinger Publications, Inc.. Kindle Edition.