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- 20:42, 11 November 2020 diff hist +46 Main Page →Approaches Tag: Visual edit
- 20:41, 11 November 2020 diff hist +4,522 N Life After Relapse Created page with "'''How to Bounce Back and Start Over''' ''(this is part of the SMART recovery program)'' You made it through recovery treatment. You were doing well staying stopped on your..." current Tag: Visual edit
- 19:08, 11 November 2020 diff hist +48 Stages of Change current Tag: Visual edit
- 19:07, 11 November 2020 diff hist +19 N File:TheStagesofChange80.jpg current
- 19:05, 11 November 2020 diff hist +264 N Category:Maintenance Created page with "sustaining changes that have been accomplished and integrating the new pattern of behavior into lifestyle. Change never ends with action. Without a strong commitment to maint..." current Tag: Visual edit
- 19:04, 11 November 2020 diff hist +315 N Category:Action Created page with "Modifying the problem behavior; learning skills to prevent reversal to full return to problem behavior. Stage where people overtly modify their behavior and their surrounding..." current Tag: Visual edit
- 19:03, 11 November 2020 diff hist +221 Category:Preparation current Tag: Visual edit
- 19:01, 11 November 2020 diff hist +928 N Category:Contemplation Created page with "Seriously considering change; seeking information about problem; evaluating pros and cons of change; ambivalent; not prepared to change yet. Contemplators acknowledge that th..." Tag: Visual edit
- 18:59, 11 November 2020 diff hist +595 N Category:Precontemplation Created page with "No near-term consideration of change of the particular target behavior; problem behavior seen as having more pros than cons. Precontemplators usually show up in therapy becau..." current Tag: Visual edit
- 18:56, 11 November 2020 diff hist +179 Main Page Tag: Visual edit
- 18:37, 11 November 2020 diff hist +565 N SMART Recovery: plan of action Created page with " One of the steps in SMART Recovery is to create a "'''plan of action'''" as follows: * The changes I want to make are: * The most important reasons why I want to make these..." Tag: Visual edit
- 18:32, 11 November 2020 diff hist +926 N Stages of Change Created page with " Understanding the Stages of Change, can help you understand yourself much better, and also help clarify what you should be focusing on. We can be in one of 5 stages: # '''..." Tag: Visual edit
- 18:30, 11 November 2020 diff hist +89 Practical Tips Tag: Visual edit
- 18:28, 11 November 2020 diff hist +2,148 N Relapse Prevention: Enjoyable Activities Created page with "'''Relapse Prevention: Activities you may enjoy''' CHORES AND USEFUL TASKS (such as Cleaning, Cooking, Dishwashing, Ironing, Sewing). EXERCISES (such as Jogging, Nautilus, W..." current Tag: Visual edit
- 21:51, 10 November 2020 diff hist +7,237 N Practical Tips Created page with " '''Practice with Visualization''' Visualization is a powerful technique that is used by elite athletes and other performers. When you visualize an experience, areas of our..." Tag: Visual edit
- 20:59, 10 November 2020 diff hist +483 Main Page Added text to the main page about guardyoureyes Tag: Visual edit
