Difference between revisions of "SMART Recovery: plan of action"

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(Created page with " One of the steps in SMART Recovery is to create a "'''plan of action'''" as follows: * The changes I want to make are: * The most important reasons why I want to make these...")
 
(Redirected page to Change Plan)
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#REDIRECT [[Change Plan]]
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One of the steps in SMART Recovery is to create a "'''plan of action'''" as follows:
 
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* The changes I want to make are:
 
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* The most important reasons why I want to make these changes are:
 
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* The steps I plan to take in changing are:
 
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* The ways other people can help me are: (include the names of some people and the possible ways each one can help)
 
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* I will know if my plan is working if:
 
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* Some things that could interfere with my plan
 
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* How important is it to me to make these changes? (1-10 scale)
 
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* How confident am I that I can make these changes? (1-10 scale)
 

Latest revision as of 14:34, 16 November 2020

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Retrieved from "http://wiki.guardyoureyes.com/?title=SMART_Recovery:_plan_of_action&oldid=679"