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- 02:26, 9 November 2020 diff hist +226 Dealing with Urges Tag: Visual edit
- 02:25, 9 November 2020 diff hist -232 Category:Urge Management Strategies current Tag: Visual edit
- 02:24, 9 November 2020 diff hist +726 Dealing with Urges Tag: Visual edit
- 02:17, 9 November 2020 diff hist +126 N Triggers Created page with "== Torah Sources == * Concept of שור מועד... Of course we are human and we can still choose how to react to a trigger." Tag: Visual edit
- 02:11, 9 November 2020 diff hist +4 Problem of Instant Gratification (PIG) Tag: Visual edit
- 02:06, 9 November 2020 diff hist +115 Talk:Main Page current
- 02:02, 9 November 2020 diff hist +158 N Talk:Main Page Created page with "TODO: @Catalog https://guardyoureyes.com/thefight/category/the-fight/1 @Catalog the rest of the handbook (perspectives, addiction etc. - plus missing pages)"
- 02:01, 9 November 2020 diff hist +69 Setbacks →Beware of Despair Tag: Visual edit
- 02:00, 9 November 2020 diff hist +509 Motivation Tag: Visual edit
- 01:57, 9 November 2020 diff hist -6 Motivation →Limits of Motivation Tag: Visual edit
- 01:57, 9 November 2020 diff hist +144 Setbacks →Beware of Despair Tag: Visual edit
- 00:58, 9 November 2020 diff hist +176 N Talk:Objectification Created page with "https://starkraving.medium.com/how-not-to-objectify-women-2830b9696734 https://wp.nyu.edu/steinhardt-appsych_opus/the-effects-of-sexual-objectification-on-womens-mental-health/" current
- 00:51, 9 November 2020 diff hist -460 Progressive Tools for Breaking Free →The "Three-Second Rule” Tag: Visual edit
- 00:44, 9 November 2020 diff hist -29 Progressive Tools for Breaking Free →The Very Last Resort
- 00:43, 9 November 2020 diff hist +6,387 Progressive Tools for Breaking Free →Medication Tag: Visual edit
- 00:40, 9 November 2020 diff hist +8,210 Progressive Tools for Breaking Free →Helping Others Tag: Visual edit
- 00:34, 9 November 2020 diff hist -7 Progressive Tools for Breaking Free →Accountability Tag: Visual edit
- 00:34, 9 November 2020 diff hist +24,040 Progressive Tools for Breaking Free →Cutting Down Tag: Visual edit
- 00:26, 9 November 2020 diff hist -110 Progressive Tools for Breaking Free →Vows Tag: Visual edit
- 00:26, 9 November 2020 diff hist +9,581 Progressive Tools for Breaking Free →The "Three-Second Rule” Tag: Visual edit
- 00:23, 9 November 2020 diff hist -7 Progressive Tools for Breaking Free →Letting Go of Lust Tag: Visual edit
- 00:22, 9 November 2020 diff hist +8,104 Progressive Tools for Breaking Free →The MeKaDeSH Method Tag: Visual edit
- 00:17, 9 November 2020 diff hist +30,402 N Progressive Tools for Breaking Free Created page with "== STOP == The tools of this handbook are not designed to motivate us to stop - we have done that a thousand times already. Deep inside there’s nothing we want more than t..." Tag: Visual edit
- 23:02, 8 November 2020 diff hist -650 Delay Tag: Visual edit
- 22:59, 8 November 2020 diff hist -2,068 Delay →Research Tag: Visual edit
- 22:58, 8 November 2020 diff hist +6,646 Delay Tag: Visual edit
- 17:46, 8 November 2020 diff hist +1,854 Delay Tag: Visual edit
- 17:42, 8 November 2020 diff hist +582 Delay Tag: Visual edit
- 17:37, 8 November 2020 diff hist +1,163 Delay Tag: Visual edit
- 17:33, 8 November 2020 diff hist +3 Talk:Delay current
- 17:33, 8 November 2020 diff hist +1,321 N Talk:Delay Created page with "How it Works: When confronted by temptation, you delay the urge to indulge your habit indefinitely. Delaying the impulse to indulge is one of the easier options and at the ver..."
- 16:57, 8 November 2020 diff hist +1,106 Mindfulness Tag: Visual edit
- 16:55, 8 November 2020 diff hist +406 Problem of Instant Gratification (PIG) →Solutions Tag: Visual edit
- 16:52, 8 November 2020 diff hist +6 Delay Tag: Visual edit
- 16:52, 8 November 2020 diff hist +1,036 Delay Tag: Visual edit
- 16:51, 8 November 2020 diff hist +346 Delay Tag: Visual edit
- 16:48, 8 November 2020 diff hist +1,264 Problem of Instant Gratification (PIG) →Solutions Tag: Visual edit
- 16:45, 8 November 2020 diff hist +91 Problem of Instant Gratification (PIG) →Externalizing the Urge Tag: Visual edit
- 16:44, 8 November 2020 diff hist +28 Problem of Instant Gratification (PIG) Tag: Visual edit
- 16:44, 8 November 2020 diff hist +6 CBA Changed redirect target from Cost Benefit Analysis to Cost Benefit Analysis (CBA) current Tags: Visual edit Redirect target changed
- 16:43, 8 November 2020 diff hist +6 Remembering the Pros of Abstinence Tag: Visual edit
- 16:43, 8 November 2020 diff hist +6 Recall Negative Consequences Tag: Visual edit
- 16:43, 8 November 2020 diff hist +28 Find the Fox Tag: Visual edit
- 16:42, 8 November 2020 diff hist +41 N Cost Benefit Analysis Wikiadmin moved page Cost Benefit Analysis to Cost Benefit Analysis (CBA) current Tag: New redirect
- 16:42, 8 November 2020 diff hist 0 m Cost Benefit Analysis (CBA) Wikiadmin moved page Cost Benefit Analysis to Cost Benefit Analysis (CBA)
- 16:42, 8 November 2020 diff hist +125 Cost Benefit Analysis (CBA) Tag: Visual edit
- 16:40, 8 November 2020 diff hist +5,473 Problem of Instant Gratification (PIG) Tag: Visual edit
- 16:16, 8 November 2020 diff hist +664 N Acknowledge the Urge Created page with ""If clients are able to resist cravings and urges for the first few minutes, it is likely that they can successfully avoid using alcohol or other drugs. Explain that in doing..." Tag: Visual edit
- 15:55, 8 November 2020 diff hist +843 N Problem of Instant Gratification (PIG) Created page with "One of the problems with temptation is that it arouses an instant desire to engage in problematic behavior. This is called the Problem with Instant Gratification (PIG), the..." Tag: Visual edit
- 15:53, 8 November 2020 diff hist -773 Externalizing the Urge Tag: Visual edit