Consistency

See Practice.

References

• Consistent, regular use of the strategies is a very important component of effective self-management. Seeming ineffectiveness may be partly attributable to sporadic or inconsistent use. Cormier, S., Nurius, P. S., & Osborn, C. J. (2009). Interviewing and change strategies for helpers: Fundamental skills and cognitive-behavioral interventions (6th ed.). Brooks/Cole.