User contributions
Jump to navigation
Jump to search
- 13:53, 8 November 2020 diff hist +93 Stimulus Control Tag: Visual edit
- 13:51, 8 November 2020 diff hist +1,372 Stimulus Control Tag: Visual edit
- 13:50, 8 November 2020 diff hist +918 Shmiras Einayim →Daily Chizuk Tag: Visual edit
- 13:34, 8 November 2020 diff hist +888 Shmiras Einayim Tag: Visual edit
- 13:30, 8 November 2020 diff hist +17 Distraction →Common Distraction Ideas Tag: Visual edit
- 13:29, 8 November 2020 diff hist +937 Stimulus Control Tag: Visual edit
- 13:28, 8 November 2020 diff hist +307 Shmiras Einayim Tag: Visual edit
- 13:27, 8 November 2020 diff hist +45 Filters Tag: Visual edit
- 13:26, 8 November 2020 diff hist +739 Filters Tag: Visual edit
- 13:25, 8 November 2020 diff hist +408 N One day at a time Created page with "== From GYE Members == * I learned from Dov, the awesome super sober guy, one day at a time is b'kitzur, I can't stay clean from yesterday's shower, there IS only today. Not..." Tag: Visual edit
- 13:23, 8 November 2020 diff hist +311 Setbacks →Chizuk from GYE Members Tag: Visual edit
- 13:22, 8 November 2020 diff hist +68 Setbacks Tag: Visual edit
- 13:20, 8 November 2020 diff hist +359 Setbacks →Chizuk from GYE Members Tag: Visual edit
- 13:18, 8 November 2020 diff hist +160 N Teshuva Created page with "== From GYE Members == * See [https://guardyoureyes.com/forum/1-Break-Free/353710-GYEs-non-focus-on-teshuva%28%21%29 this thread] which discusses it at length." Tag: Visual edit
- 13:17, 8 November 2020 diff hist -22 Main Page Tag: Visual edit
- 13:06, 8 November 2020 diff hist +559 Goal Setting Tag: Visual edit
- 13:04, 8 November 2020 diff hist +892 Recall Negative Consequences Tag: Visual edit
- 13:02, 8 November 2020 diff hist +1,100 N Motivation Created page with "== From GYE Members == '''Limits of Motivation''' * There's a quote I once read. 'You don't need motivation, you need discipline.' I believe the idea is as follows. It starts..." Tag: Visual edit
- 12:59, 8 November 2020 diff hist +59 N Change Plan Created page with "See Goal Setting (discusses what type of goals to set)." Tag: Visual edit
- 12:58, 8 November 2020 diff hist +19 N Planning Created page with "See Change Plan" current Tag: Visual edit
- 12:58, 8 November 2020 diff hist +477 N Goal Setting Created page with "== From GYE Members == * It is also advisable that you continue separating pornography and masturbation. Even if you struggle a bit more with masturbation but are keeping you..." Tag: Visual edit
- 12:57, 8 November 2020 diff hist +618 Cost Benefit Analysis (CBA) Tag: Visual edit
- 12:56, 8 November 2020 diff hist +550 Stimulus Control Tag: Visual edit
- 12:55, 8 November 2020 diff hist +1,283 Cost Benefit Analysis (CBA) Tag: Visual edit
- 12:53, 8 November 2020 diff hist +191 Social Support Tag: Visual edit
- 12:52, 8 November 2020 diff hist +618 Withdrawal Tag: Visual edit
- 12:49, 8 November 2020 diff hist +161 Self-Worth Tag: Visual edit
- 12:46, 8 November 2020 diff hist +12 Self-Worth Tag: Visual edit
- 12:46, 8 November 2020 diff hist +717 Self-Worth Tag: Visual edit
- 12:45, 8 November 2020 diff hist +560 N Self-Worth Created page with "== From GYE Members == * Disclaimer - the following is my opinion, definitely da'as Torah. Feel free to vehemently disagree. If learning mussar causes you to have a lack of s..." Tag: Visual edit
- 12:43, 8 November 2020 diff hist +411 Withdrawal Tag: Visual edit
- 12:41, 8 November 2020 diff hist +184 N Dealing with Memories Created page with "== From GYE Members == * The images fade as time goes on. #Hashem Help Me<ref>https://guardyoureyes.com/forum/1-Break-Free/354518-Had-a-fall-after-more-than-90-days-clean#355..." current Tag: Visual edit
- 12:40, 8 November 2020 diff hist +221 Learning Torah Tag: Visual edit
- 12:39, 8 November 2020 diff hist +19 Distraction →Common Distraction Ideas Tag: Visual edit
- 12:39, 8 November 2020 diff hist +417 N Learning Torah Created page with "See Distraction == Resources for learning during an urge == * TorahAnytime == From GYE Members == Learning is extremely beneficial to this fight. The same way lust take..." Tag: Visual edit
- 12:37, 8 November 2020 diff hist +691 Stimulus Control Tag: Visual edit
- 12:35, 8 November 2020 diff hist +811 N Stimulus Control Created page with "* The environment is a huge source of temptation. I found it much easier to stay clean while I was working from home, though I did have some lustful thoughts as I am single an..."
- 12:34, 8 November 2020 diff hist -1 Filters Tag: Visual edit: Switched
- 12:34, 8 November 2020 diff hist +268 N Filters Created page with "== From GYE Member == ** Filters do work. I installed some accountability software on my main computer and I found it did help me to stay on track. #shmuel83<ref>https://guar..." Tag: Visual edit
- 12:32, 8 November 2020 diff hist +208 Urge Surfing Tag: Visual edit
- 12:32, 8 November 2020 diff hist +22 Mindfulness Tag: Visual edit
- 12:31, 8 November 2020 diff hist -147 Category:Mindfulness Blanked the page current Tag: Blanking
- 12:30, 8 November 2020 diff hist +40 Mindfulness Tag: Visual edit
- 12:30, 8 November 2020 diff hist +190 N Mindfulness Created page with "== From GYE Members == * A thread about mindfulness - <nowiki>https://guardyoureyes.com/forum/2-What-Works-for-Me/327296-Sholoms-Mindfulness-Recovery-Path</nowiki> Categor..." Tag: Visual edit
- 12:29, 8 November 2020 diff hist +445 N Accepting the Urge Created page with "The idea of accepting an urge rather than fighting it is highlighted in the Urge Surfing technique and in mindfulness in general. == From GYE Members == * I accept t..." current Tag: Visual edit
- 12:26, 8 November 2020 diff hist +55 Social Support Tag: Visual edit
- 12:26, 8 November 2020 diff hist +498 Social Support Tag: Visual edit
- 12:24, 8 November 2020 diff hist +1,098 N Dealing with Urges Created page with "== General tips from GYE Members == === Nip it in the bud === <nowiki>#</nowiki>wilnevergiveup:<blockquote>Someone wrote "it feels like I am turning in the whirlpool of a toi..." Tag: Visual edit
- 12:21, 8 November 2020 diff hist +768 Distraction Tag: Visual edit
- 12:18, 8 November 2020 diff hist +1,068 Shmiras Einayim Tag: Visual edit