All public logs

Combined display of all available logs of The GYE Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)

• 19:55, 9 November 2020 Wikiadmin talk contribs created page Category:Motivation (Created page with "[List of pages related to motivation]") Tag: Visual edit
• 19:43, 9 November 2020 Wikiadmin talk contribs created page Tool: Exploring Your Values (Created page with "The first exercise is called “exploring your values”. The purpose here to see how your current behavior is impacting your life -- either your personal relationships or you...") Tag: Visual edit
• 17:28, 9 November 2020 Wikiadmin talk contribs created page Statistics (Created page with " '''Problematic Sexual Behavior and Religion Among Adult Jewish Males: An Initial Study''' David H. Rosmarin, and Steven Pirutinsky https://www.ncbi.nlm.nih.gov/pmc/article...") Tag: Visual edit
• 13:02, 9 November 2020 Wikiadmin talk contribs created page Rehab (Created page with "If we’ve tried everything and still can't break free, perhaps we need some time to get away from society completely to be able to '''focus fully''' on recovery for a period...") Tag: Visual edit
• 12:51, 9 November 2020 Wikiadmin talk contribs moved page Attitude principles for lust struggles to Attitude Principles for Lust Struggles without leaving a redirect
• 12:50, 9 November 2020 Wikiadmin talk contribs created page The GYE Handbook (Created page with "For the content of the GYE Handbook see: * Progressive Tools for Breaking Free‎‎ * Attitude Principles for Addiction‎‎ * Attitude principles for lust strugg...") Tag: Visual edit
• 12:25, 9 November 2020 Wikiadmin talk contribs created page Attitude Principles for Addiction (Created page with "== 1.  Understanding what we are up against == These behaviors are very addictive. To quote Rabbi Avraham J. Twerski in a recent talk: ''You have no idea as to what category...") Tag: Visual edit
• 12:07, 9 November 2020 Wikiadmin talk contribs created page Attitude principles for lust struggles (Created page with "== 1.  Fixing the foundations of ourselves & of the world == The struggle with lust is a struggle with the deepest human emotions. And therefore, '''fixing these emotions fix...") Tag: Visual edit
• 11:57, 9 November 2020 Wikiadmin talk contribs created page The 12-Step Program (Created page with "Most experts in addiction will tell you that the two most powerful methods in finding freedom from addiction are: * Group Support: Get out of isolation and connect with other...") Tag: Visual edit
• 11:41, 9 November 2020 Wikiadmin talk contribs created page Hotline (Created page with "== Old info (need to double check): == * There are over 200 recorded shiurim on our system. Each one is about 20 minutes. Call 209-647- 1999 any time and enter the PIN: 61670...") Tag: Visual edit
• 11:09, 9 November 2020 Wikiadmin talk contribs created page Self Authoring (Created page with "People who spend time writing carefully about themselves become happier, less anxious and depressed and physically healthier. They become more productive, persistent and engag...") Tag: Visual edit
• 10:19, 9 November 2020 Wikiadmin talk contribs created page Masturbation (Created page with "See Category:Masturbation See Rav Shlomo Wolbe, The Steipler == From GYE Members == * "Another Rebbi said to me 'if it would make us ill...") Tag: Visual edit
• 10:13, 9 November 2020 Wikiadmin talk contribs created page Urges (Created page with "See Dealing with Urges == Definition == Allan Marlatt distinguishes between ''Urges'' and ''Cravings:''<blockquote>''Craving'' is defined within this theoretical framewor...") Tag: Visual edit
• 02:31, 9 November 2020 Wikiadmin talk contribs created page Talk:Motivation (Created page with "Add stuff from https://guardyoureyes.com/forum/54-SMART-Recovery/346933-Motivational-Boosters")
• 02:17, 9 November 2020 Wikiadmin talk contribs created page Triggers (Created page with "== Torah Sources == * Concept of שור מועד... Of course we are human and we can still choose how to react to a trigger.") Tag: Visual edit
• 02:02, 9 November 2020 Wikiadmin talk contribs created page Talk:Main Page (Created page with "TODO: @Catalog https://guardyoureyes.com/thefight/category/the-fight/1 @Catalog the rest of the handbook (perspectives, addiction etc. - plus missing pages)")
• 00:58, 9 November 2020 Wikiadmin talk contribs created page Talk:Objectification (Created page with "https://starkraving.medium.com/how-not-to-objectify-women-2830b9696734 https://wp.nyu.edu/steinhardt-appsych_opus/the-effects-of-sexual-objectification-on-womens-mental-health/")
• 00:17, 9 November 2020 Wikiadmin talk contribs created page Progressive Tools for Breaking Free (Created page with "== STOP == The tools of this handbook are not designed to motivate us to stop - we have  done that a thousand times already. Deep inside there’s nothing we want more than t...") Tag: Visual edit
• 17:33, 8 November 2020 Wikiadmin talk contribs created page Talk:Delay (Created page with "How it Works: When confronted by temptation, you delay the urge to indulge your habit indefinitely. Delaying the impulse to indulge is one of the easier options and at the ver...")
• 16:42, 8 November 2020 Wikiadmin talk contribs moved page Cost Benefit Analysis to Cost Benefit Analysis (CBA)
• 16:16, 8 November 2020 Wikiadmin talk contribs created page Acknowledge the Urge (Created page with ""If clients are able to resist cravings and urges for the first few minutes, it is likely that they can successfully avoid using alcohol or other drugs. Explain that in doing...") Tag: Visual edit
• 15:55, 8 November 2020 Wikiadmin talk contribs created page The Problem of Instant Gratification (PIG) (Created page with "One of the problems with  temptation is that it arouses an instant desire to engage in problematic behavior. This is called the Problem with Instant Gratification (PIG), the...") Tag: Visual edit
• 15:50, 8 November 2020 Wikiadmin talk contribs created page Externalizing the Urge (Created page with "<blockquote>An important aspect of the RP [Relapse Prevention] model is to teach clients to anticipate and accept these reactions as a "normal" conditioned response to an exte...") Tag: Visual edit
• 15:25, 8 November 2020 Wikiadmin talk contribs created page Apps (Created page with "=== Recovery Path === https://www.recoverypath.com/ === Brain Buddy === https://www.brainbuddyapp.com/") Tag: Visual edit
• 14:48, 8 November 2020 Wikiadmin talk contribs created page Talk:Dating (Created page with "See here https://guardyoureyes.com/forum/1-Break-Free/350138-Diary-and-thoughts?limit=15&start=75#351623")
• 14:20, 8 November 2020 Wikiadmin talk contribs created page Guilt (Created page with "== From GYE Members == * I recommend listing to [https://guardyoureyes.com/GYEFiles/MP3s/Shafier/Guilt%20Anonymous%20and%20Teshuvah.mp3 this talk] from Rabbi Shafier who disc...") Tag: Visual edit
• 14:19, 8 November 2020 Wikiadmin talk contribs created page Exercise (Created page with "The 6th tool in the GYE HB is Physical Activity. So much of wanting to jerk off is a everything inside of you building up and a need of a release. Whether it be a studying fo...") Tag: Visual edit
• 13:54, 8 November 2020 Wikiadmin talk contribs created page Monitoring Software (Created page with "== From GYE Members == * The device I use has webchaver to one of rebbiem, but doesnt have a filter due to college purposes. I find that my rebbe getting screenshots of what...") Tag: Visual edit
• 13:25, 8 November 2020 Wikiadmin talk contribs created page One day at a time (Created page with "== From GYE Members == * I learned from Dov, the awesome super sober guy, one day at a time is b'kitzur, I can't stay clean from yesterday's shower, there IS only today. Not...") Tag: Visual edit
• 13:18, 8 November 2020 Wikiadmin talk contribs created page Teshuva (Created page with "== From GYE Members == * See [https://guardyoureyes.com/forum/1-Break-Free/353710-GYEs-non-focus-on-teshuva%28%21%29 this thread] which discusses it at length.") Tag: Visual edit
• 13:02, 8 November 2020 Wikiadmin talk contribs created page Motivation (Created page with "== From GYE Members == '''Limits of Motivation''' * There's a quote I once read. 'You don't need motivation, you need discipline.' I believe the idea is as follows. It starts...") Tag: Visual edit
• 12:59, 8 November 2020 Wikiadmin talk contribs created page Change Plan (Created page with "See Goal Setting (discusses what type of goals to set).") Tag: Visual edit
• 12:58, 8 November 2020 Wikiadmin talk contribs created page Planning (Created page with "See Change Plan") Tag: Visual edit
• 12:58, 8 November 2020 Wikiadmin talk contribs created page Goal Setting (Created page with "== From GYE Members == * It is also advisable that you continue separating pornography and masturbation. Even if you struggle a bit more with masturbation but are keeping you...") Tag: Visual edit
• 12:45, 8 November 2020 Wikiadmin talk contribs created page Self Worth (Created page with "== From GYE Members == * Disclaimer - the following is my opinion, definitely da'as Torah. Feel free to vehemently disagree. If learning mussar causes you to have a lack of s...") Tag: Visual edit
• 12:41, 8 November 2020 Wikiadmin talk contribs created page Dealing with Memories (Created page with "== From GYE Members == * The images fade as time goes on. #Hashem Help Me<ref>https://guardyoureyes.com/forum/1-Break-Free/354518-Had-a-fall-after-more-than-90-days-clean#355...") Tag: Visual edit
• 12:39, 8 November 2020 Wikiadmin talk contribs created page Learning Torah (Created page with "See Distraction == Resources for learning during an urge == * TorahAnytime == From GYE Members == Learning is extremely beneficial to this fight. The same way lust take...") Tag: Visual edit
• 12:35, 8 November 2020 Wikiadmin talk contribs created page Stimulus Control (Created page with "* The environment is a huge source of temptation. I found it much easier to stay clean while I was working from home, though I did have some lustful thoughts as I am single an...")
• 12:34, 8 November 2020 Wikiadmin talk contribs created page Filters (Created page with "== From GYE Member == ** Filters do work. I installed some accountability software on my main computer and I found it did help me to stay on track. #shmuel83<ref>https://guar...") Tag: Visual edit
• 12:30, 8 November 2020 Wikiadmin talk contribs created page Mindfulness (Created page with "== From GYE Members == * A thread about mindfulness - <nowiki>https://guardyoureyes.com/forum/2-What-Works-for-Me/327296-Sholoms-Mindfulness-Recovery-Path</nowiki> Categor...") Tag: Visual edit
• 12:29, 8 November 2020 Wikiadmin talk contribs created page Accepting the Urge (Created page with "The idea of accepting an urge rather than fighting it is highlighted in the Urge Surfing technique and in mindfulness in general. == From GYE Members == * I accept t...") Tag: Visual edit
• 12:24, 8 November 2020 Wikiadmin talk contribs created page Dealing with Urges (Created page with "== General tips from GYE Members == === Nip it in the bud === <nowiki>#</nowiki>wilnevergiveup:<blockquote>Someone wrote "it feels like I am turning in the whirlpool of a toi...") Tag: Visual edit
• 11:50, 8 November 2020 Wikiadmin talk contribs created page Category:Masturbation (Created page with "=== Negative Effects === * ראה ס' מזור ותרופה הובא בביאור הלכה סי' ר"מ ד"ה לפיכך") Tag: Visual edit
• 11:47, 8 November 2020 Wikiadmin talk contribs created page Chizuk (Created page with "=== No one is immune === * Bava Basra 164b. Tosfos Chullin 37b that only Yechezkel Hanovi was able to attest that he was immune to this. * Even the greatest Gedolim have stru...") Tag: Visual edit
• 11:45, 8 November 2020 Wikiadmin talk contribs created page Heavenly Reward (Created page with "''Keep in mind the words Sefer Chassidim (Siman 100): "When a person subdues his yetzer hara, he receives 100 times more reward than when the yetzer hara does not seek to enti...") Tag: Visual edit
• 11:35, 8 November 2020 Wikiadmin talk contribs created page Taphsic (Created page with "== Further Reading == * [https://guardyoureyes.com/articles/tips-suggestions/item/the-taphsic-method-made-simple The TaPHSiC Method Made Simple]") Tag: Visual edit
• 11:33, 8 November 2020 Wikiadmin talk contribs created page Setbacks (Created page with "== Chizuk from GYE Members == ==== Setbacks are part of the process ==== * We are rooting for you and you can do it!!! SHEVA yipol tzadik vkam. Good people FALL more than on...") Tag: Visual edit
• 11:28, 8 November 2020 Wikiadmin talk contribs created page Timeline (Created page with "== From GYE Members == * I can stay clean for over a hundred days with minimal effort. That is something I never thought was possible. When you’re consumed by lust you don...") Tag: Visual edit
• 04:01, 8 November 2020 Wikiadmin talk contribs created page Dealing with Emotions (Created page with "== From GYE Members == <nowiki>#</nowiki>acceptance<blockquote>Could DEALING with my EMOTIONS CORRECTLY be the ...much sought after relief from lust? Here is a thought. My lus...") Tag: Visual edit
• 03:45, 8 November 2020 Wikiadmin talk contribs created page Helping Others (Created page with "== From GYE Members == I helped others. I have responded to many many of the requests for accountability partners on this forum and another. Helping others stay clean through...") Tag: Visual edit

(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)